Do you see pregnant women everywhere you go?

 

Are you frustrated because most of or none of your friends truly understand what you're going through?

 

Do you question your core beliefs regularly due to the impact infertility has had on your life?

 

Are you struggling just to get through each day?

 

Is infertility taking over your entire life and leaving you angry, anxious, sad, confused, or lost?

 

What if there was a way to live everyday without infertility taking control over every aspect of your life?

 

Are you ready to find balance mentally, physically, and spiritually so you can kick infertility to the curb and start living the life you deserve?

If you answered yes to any of the questions above, then let's have a chat.  Infertility is a beast.  It sneaks up on you unexpectedly and then eats away at you and your life, leaving you angry, anxious, sad, confused, lost, etc.  I often describe infertility as a vicious bully.  Constantly kicking you when you're down, laughing all the way to the bank... sometimes literally.  Think about it, fertility treatments are expensive and when insurance doesn't cover it, that's just one more layer of stress on what already is one of the most stressful experiences of your life.  

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During my 3 year journey through infertility, I hit rock bottom.  I was struggling to get out of bed each day and put a fake smile on my face.  I was overwhelmed with life, constantly failing fertility treatments, negative pregnancy tests, and very few (if any) people close to me who understood what I was going through.  I began questioning my purpose in life as I had always believed my purpose was to be a mother.  Those were some of the darkest days of my life.

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One day I started making changes and just started living differently.  It changed the entire trajectory of my journey.  I went from lower than low to more empowered and strong than I had ever been in my life.  Every little thing I did that brought me to that empowered place was simple yet powerful.  The power of it all is that the changes I made weren't targeted.  I didn't plan on a result, I just wanted to feel better.  I just wanted to enjoy life again and not feel like I was under the thumb of infertility.

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Looking back on that experience and where I was before, during, and after is incredibly enlightening.  And that is why I created The Warrior's Workshop.  I included all of the changes that I made in my own life, but designed it in a way that is flexible, personalized, and easy to implement.

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What you get from The Warrior's Workshop:

 

Week 1:  Getting to know you…

During our first week together, you'll spend some time getting to know yourself, and helping me get to know you too, so that we can personalize this program exactly how you need it.

 

Week 2:  Setting yourself up for success

In week 2, you'll create goals for your journey, and even create a very personalized vision board, honing in on exactly how you want to live your life, regardless of what infertility is doing.

 

Week 3:  Getting to the heart of it all

Week 3 brings some challenges as we look at your current reality and what is standing in the way of achieving your ultimate happiness.  We'll get creative together and give you the perfect outlet for filtering your emotions.

 

Week 4:  Never turn your back on yourself 

As we finish off our first month together, we'll power through some of the toughest aspects of infertility.  Looking at how it has affected your life, and how to kick it to the curb, for good!

 

Week 5:  Putting it all together 

Week 5 takes everything we've accomplished together in the previous 4 weeks and implements it into your life so you can feel confident and secure in your goals.  From here, we'll begin our health coaching journey.

 

Week 6: The body knows what it needs

Now that you've set your goals and figured out exactly what you want to change in your life in order to move through this journey, we'll focus on your physical health.  This week will begin the process of nourishing your body inside and out.  We'll focus on 2 things: nutrition through food & nutrition for your skin.

 

Week 7:  Taking the machine out for a drive 

Eating healthy and taking care of your body's nutritional needs is great, but movement is just as important.  While it's important to move your body, it's more important to move it in ways that work for your specific needs, and no one else's.  This week will focus on learning your desired movement and exercise, and what works best for you.

 

Week 8: Stress relief

Stress is a HUGE problem in the world of infertility.  We know that stress doesn't cause infertility, but it plays a huge role in how we survive the journey.  Learning how to handle stress and anxiety and keep it from taking over your life is a massive step in the right direction.  This week will start the stress relief journey.

 

Week 9:  Ain’t no zombies up in here

While learning how to manage stress is extremely important, sleep is even more important.  Sleep is something we all do and need to do in order to survive, however, most of us aren't getting enough of it.  Taking the time to assess your sleep patterns, and implement new ways to sleep better will be extremely helpful in relieving your stress.

 

Week 10:  Awakening the spirit

To close out our journey together, we'll focus on your spiritual self, including discovering how to regain your beliefs, balance your chakras, and give infertility that final push out of your life!

 

This program is perfect for you if:

-You are at any point in your infertility journey

-You’ve been diagnosed with infertility (even unexplained infertility!)

-You don’t have a diagnosis, but are struggling to conceive and it’s affecting your life and well-being

-You know you deserve to be happy, but don’t know the best way to tell infertility to take a hike

-You feel like a different person because of what infertility has done to you

-You’re questioning your core beliefs and/or faith due to infertility

Hi!  I’m Cara B.  I have 20 years of experience in the beauty & wellness industries as a licensed massage therapist, nationally certified educator, licensed esthetician, certified integrative wellness life coach, and holistic health coach.  I focus my work on women going through the hormonal roller coasters of infertility, pregnancy, & the postpartum period after infertility.

I myself am a former infertility warrior and now mama to twin toddlers after a complex pregnancy that started out with triplets.

I work hard with my clients and students to make sure they're discovering the best results for their specific needs.

My goal is to help women navigate the incredibly difficult obstacles that infertility brings into their life.  I know how complicated, life altering, and traumatic infertility is and I want all women going through this journey to feel seen and heard, and live the happiest live possible.

I was diagnosed with unexplained infertility and battled for 3 long years through 14 fertility treatments, 13 of which failed.  Endless IUI’s, Clomid, Letrozole, IVF, ICSI, miscarriage, and so much more.  
 

My program changed my life and I know it can change yours too!

Are you ready to kick infertility to the curb and get control of your life back?

FAQ’s

Is there a refund policy? 

Unfortunately, due to the proprietary nature of the program, I am unable to offer refunds.

How long does the program last? 

The program is 10 weeks long, though sometimes an additional 1 or 2 weeks is beneficial.  There is no charge for additional 1-2 weeks, beyond that, additional charges apply.

Is there a payment plan? 

Yes!  Payment plans are available.  Contact me for details about payment plans.

I don’t live in the US, can I still register?

Absolutely!  Your location does not matter.  You can live anywhere in the world and get the same results and 1 on 1 guidance from me.  

I’ve tried this before, what makes The Warrior’s Workshop different? 
My personal and professional experience and training gives me a different perspective and approach.  

“After working with Cara, my whole perspective changed.  I finally felt like I had control of my life again.”  -Sarah T.

 

“Infertility has been the most painful and confusing experience of my life.  Going through The Warrior’s Workshop gave me the opportunity to get balance in my life and feel like myself.” -Jessica M.

 

”After completing The Warrior’s Workshop, I was able to give infertility the boot and finally conceived after years of trying.  This program works!” -Mary F.